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Alternate weigh in times

December 31, 2009

There are currently no alternate weigh in times for Dr. Lou’s Weight Loss Challenge. We’ll see you on Saturday between 10am and 1pm. Check back for updates on alternate weigh in times. Alternative dates and times are weather...

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Class on January 5th – Jon Frothingham

December 30, 2009

Join us on Tuesday, January 5th at 6:30 pm for a 30 minute discussion on safe, effective and targeted weight loss exercise with Jon Frothingham of Natural Fitness in Falmouth. I have known Jon for years, he is easily one of the best trainers in the area and I recommend him to many of my patients. He is a wealth of knowledge and will be very helpful in getting you off on the right foot with your weight loss goals. **All Cancellations and rescheduled classes will be posted on this site as soon as we decide to move things around. You may also see the cancellation on the news (local...

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Weight Loss Challenge Track Jackets!

December 28, 2009

Dr. Lou’s 2010 Weight Loss Challenge Track Jackets are in! These American Apparel Jackets are Awesome! They are Super Soft, Comfortable and Stylish. Whether you are taking part or not, these jackets are big time conversation pieces. All jackets that are currently in stock are navy blue. Additional Colors are available upon request. We have M,L,XL in stock and other sizes are available. Jackets are...

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World Gym is Showing You the Money!

December 19, 2009

CONFIRMED World Gym of Portland is offering the winner of the challenge a free Year Membership! They are also offering a free 2 week pass to all participants of the challenge! Visit: World Gym or visit:...

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World Gym is in!

December 16, 2009

World Gym of Portland has offered to not only give away a number of free two week passes for participants in the challenge, they have also offered to give the winner a free year long membership! As the competition grows, so do the...

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2010 Weight Loss Challenge – CLASSES

December 9, 2009

2010 classes for Dr. Lou’s Weight Loss Challenge will be posted by January 2, 2010. Classes are optional. If classes are not full, they become open to the public as well as to challengers. We have a team of fat burning motivators that will give you just the right kick in the pants to make this year your best year...

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New Scale for 2010

December 7, 2009

Dr. Lou has invested in a new scale. This state of the art digital medical scale has a maximum capacity of 550 lbs. Thats 1/4 Ton! If you are hungry to lose weight, we’ll see you on Saturday, January 2,...

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