“TOO” & Weight Loss Sabotage

 

Are you too tired?  Too injured?  Too hungry?  Too busy?  Too poor?  Too addicted?

 

“Too”  is an enabler.  “Too” leads to weight loss sabotage. An excuse seed.  Don’t cultivate that seed, it will grow into a forest of distraction and deterrents.  If it’s too late, clear cut the forest.

 

Your brain can over ride your body and stop it from doing things but you have to give it the ok to do so.  Ever want to hit someone but didn’t do it? Self control.  When you hear yourself saying that you are “too” something, stop and think.

 

Are you allowing how you feel about yourself alter your course toward success with wimpy resistance?  Stand up to the thoughts that you’ve been programmed to have by parents, friends, teachers and the media.

 

The word “too”  when coupled with the thought of doing something, implies that you can’t do that thing.  You can do whatever you set your mind to.  You have the power, you simply have to access it.

 

If you would like examples of accessing the power, call for a free 15 minute meeting by phone or in person with Dr. Lou at (207) 807-1119.  He will show you the way.