Heavy meal? Work it off in Portland, Maine with these 9 easy methods.

 

1. Give thanks for your partner with Black Friday, morning love making.

 

2. Walk around your local shopping district, like The Old Port in Portland, Maine, for an hour.

 

3. Work off Thanksgiving dinner by Videotaping yourself running up and down the hill of the     eastern prom park.

 

4. Take your kids to Mackworth Island, visit the fairy houses and keep on walking!

 

5. Walk into the woods, cut down a christmas tree. Drag it home and put it in it’s stand.

 

6. Chase your kids around the back cove.

 

7. Take your family on a walk in the nearest park and take family pictures.

 

8. Go to the gym and lose 5 pounds before Christmas!

 

9. Be a 5 day vegetarian. No meat until Wednesday!