Falmouth ME Chiropractor
Falmouth ME Chiropractor If you are looking for a Falmouth ME chiropractor, there are a number of items you may want to consider. Have you tried a chiropractor in or around Falmouth before? If not, you may be in for a bit of a surprise. People think of chiropractors when the have back pain or neck pain, but a chiropractor in Yarmouth, Cumberland, or South Portland, Maine can help with a number of ailments. Often people turn to a chiropractor when nothing else seems to have worked. When you are dealing with something like chronic pain, neck pain, back pain, shoulder pain, headaches, migraines, or even problems with weight loss in Maine, a chiropractor may serve you better as your first stop rather than your last. The reason for this is that a chiropractor has a holistic approach toward whole body health. They use non-invasive techniques like spine adjustment and acupuncture techniques. These are safer than other medical options such as potentially addictive narcotics or surgical procedures. Some doctors may recommend sleeping differently or wearing a brace for certain types of pain. The concept here is that your body is doing things in a way it should—in a way...
read moreTake What You Need – HOPE – Portland, Maine
Take What You Need – Hope If you pulled HOPE from the Take What You Need poster in Portland, Maine, consider the following… Hope is available at all times, you just have to stop, clear your head and find it. As a relatively young man, Norman Cousins was given what amounted to a short life of misery and then a death sentence because of a degenerative illness. He lived to be an old man. He once said “The capacity for hope is the most significant fact of life. It provides human beings with a sense of destination and the energy to get started.” To have hope requires the strength to risk your emotions but without hope it is hard to move forward and grow. YOU have the strength to risk getting the cards that hope could deal you. If hope results in disappointment, pick yourself up and try again. Imagine that which you need the hope for, being your reality. Everything is perfect, you’ve succeeded, you’ve won, you are where you want to be with the people you want to be with, doing the things you want to do. How does that feel? If you feel like you do...
read moreGardening in Falmouth, Maine
Gardening in Falmouth, Maine There is something truly beautiful in growing and eating food that you have taken the time and care to help survive and thrive. The connection to the earth becomes strong and rooted. Even with our short season, gardening in Falmouth, Maine is a very rewarding activity. Like many other activities worth doing, sometimes gardening in Falmouth, Maine can be taxing on the body as well. Injuries can occur while digging in the dirt. Here are five and a half tips to lessen your risk of aquiring one: 1. Wear gloves to avoid cuts and scrapes, and to prevent bacteria and fungus that live in the soil from entering a wound. 2. Use tools with thick, padded handles to protect the smaller joints in your hands. Hold your wrist in a straight position to help prevent wrist and forearm injuries. 3. Use padding, a gardening stool, or bench instead of bearing all your weight on your knees, to lessen the pressure on your knee joints. 4. Use both hands while lifting and alternate hands on more repetitive tasks. 5. Take a break every hour or so, stretch, and switch to an activity that uses different parts of the body. 5.5 Avoid bending at the waist for long periods of time. Should you find...
read moreTake What You Need – Love
Take What You Need – Love If you pulled LOVE, pull out a pen and a sheet of paper. On the paper write down all of the characteristics of that person, place or thing that will be the love that you need. Details are most important. The greater the clarity, the greater the likelihood you will get the love that you need. There is more to being a doctor than taking away pain and helping people live healthy lifestyles. We believe that working with people requires a plan, mutual respect and recognition that there are things that no one understands completely but that still govern our health. Love is required....
read moreTake What You Need – Portland, Maine
Take What You Need – Portland, Maine We hope you have found the Take What You Need signs posted in town and we hope you’ve found what you need. Uncertain of where this brilliant idea originated, we wanted to share it with you anyway. Everyone needs a little love, courage and strength sometimes. We hope we’ve made your day a little stronger, a little funnier, a little more meaningful. Dr. Lou Jacobs and his brother Dr. Max Jacobs successfully strive to give people what they need. For more information on the doctors, the staff at Jacobs Chiropractic Acupuncture or what they do, call (207) 774-6251 or return to the HOME PAGE. We hope your days are as blessed as ours....
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