Buying A Mattress In Portland, Maine

Perspective of a Chiropractor

As a chiropractor I am often asked my opinion of mattresses and which I think is best.  Below are a few simple tips for buying the mattress that is best for you.

1.  Firm is good.  If you sleep best on a firm mattress, you should buy a firm mattress.

2.  Soft is good.  If you sleep best on a soft mattress, you should buy a soft mattress.

3. Make sure that you can return the mattress within a month if you don’t like it.

4.  You get what you pay for.

5. You spend 1/3 of a 24 hour day in bed.  The purpose of a bed is to provide you with a comfortable surface to sleep on, resulting in waking in the morning, rested.  The best mattress for you is the one that will give you the best night’s sleep.

I sleep on a Tempurpedic Mattress.  It is a medium-firm tempurpedic.  Every night, my wife and I thank God for this mattress.  It’s a sure thing.  If you have issues with your back that are preventing you from getting a good night’s sleep, call (207) 774-6251 for help.