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What would happen if your spine fell out?

Posted in Chiropractic


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What will you do if your spine falls out? What exactly does that mean?

Say what? When your spine falls out, life will be very unpleasant. Can you imagine, your spine falls out, eliminating protection of the spinal cord and spinal nerves at the same time your ability to stand upright is over? No more posture, no more flexibility, no more nerve control of everything from movement to digestion of your food. On an “unpleasant scale”, this is a 10 out of 10. The good news is your spine can’t “fall out.” The bad news is, it can degenerate, become fixated and immobilized, it can force you to hunch over after the pain of wear and tear sets it. Sound terrible? It is. We see it everyday. People come in with terrible pain and immobility, health issues and complaints. Their issues seemingly came out of nowhere, but that’s only because they didn’t feel them materializing. These are predictable problems from neglecting the spine. Forget the pain for a moment and consider the disability. Unable to work, unable to make dinner, unable to play with kids, grandkids, earn a living and care for your family. Unable to enjoy your retirement. This is not intended to scare you, it’s intended to warn you. Much like...

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Bell’s Palsy – One Reason You May Not Want To “Wait And See What Happens.”

Posted in Acupuncture, Dr. Lou


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Bell's palsy seems to benefit from acupuncture. Rather than sitting around to see what happens, take action today and try to speed up results. Call Dr. Lou at (207) 774-6251

Do you find “waiting to see what happens” to be as frustrating as most people do? Tired of waiting around, doing nothing, to see when your Bell’s palsy gets better? Do you want to be proactive? Bell’s palsy is a type of facial paralysis that impacts one side of the face and leaves it looking droopy. It makes it hard to close the eye on the affected side, makes it hard to drink from a cup, and it may dramatically impact one’s appearance. It often looks like the affected person has had a stroke. It is not a stroke though, it is caused by damage to the “facial nerve.” Acupuncture has been reported by many patients to have seemingly sped up the process of healing and improving function. Acupuncture may stimulate the facial and other nerves, as well as muscles, leading to a speedier gain of control over ones facial tone and movements. Despite being fairly rare at 200,000 cases a year in the U.S., Dr. Lou has worked with people with bell’s palsy dozens and dozens of times. The majority of the time, people notice a more rapid improvement than they were otherwise getting. The question is, are...

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If you miss this health opportunity today, you will NEVER have the chance for it again.

Posted in Chiropractic, Dr. Lou


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Nothing would make us happier than to help you live life to its fullest. Nobody lives forever, but some people live like rock stars.

If you miss this health opportunity today, you will NEVER have the chance for it again. In recent years the average American lifespan has been somewhere in the neighborhood of 78 years. That’s 28,470 days. When you do the math, it’s easy to calculate roughly how much time you have left if you are lucky. Now, we’re all the product of all of our lives decisions. “We are the sum of our parts.” You will never get this day back, you will never have the opportunity to start something good on this day, ever again. Late is always better than never, but early is much better than late. People who are struggling, suffering, hurting, not sleeping, depressed, frustrated, sick all the time, they, you, won’t get these days back. The opportunity fo today is not coming back. You will never again have the opportunity to call a chiropractor TODAY. There is a saying in Chinese, “Talk doesn’t cook the rice.” YOU have to TAKE ACTION, for things to happen. Thinking about it is only “potential energy.” Science has shown us that getting adjusted by a chiropractor impacts far more than just your back. Your brain, your nervous system, your spinal healthy,...

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Find the best pillow, without breaking the bank!

Posted in Chiropractic


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Get the best pillow without breaking the bank! It's the pillow & sleep position that matter, not the cost of the pillow!

WHAT’S THE BEST PILLOW TYPE FOR YOUR SLEEP POSITION THAT WON’T COST $100+?   The cost of the best pillow does not necessarily equate to a more supportive or better functioning pillow. More money doesn’t mean better. IF you sleep on your stomach, a thin pillow will be the best pillow. But you should know, this is the worst sleep position for your neck, head and shoulders. Stomach sleeping wrinkles your face, twists your neck and spine, puts pressure on spinal nerves and often leads to headaches, neck pain, shoulder pain and even numbness in the arms. IF you are a side sleeper, a big square pillow that spans the distance from the bed to your ear, with your neck remaining straight, is the way too go! These pillows are expected to hold your head in a straight, neutral position when you are on your side in a fetal position. If you head is propped too far up or sinks down too far, the pillow is not what is best for your side sleeping position. The Best Option! IF you sleep on your back, a size appropriate contour pillow, memory foam or not, will support your neck and promote...

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4 Things To Do When Your Chiropractor Retires.

Posted in Chiropractic


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Is your chiropractor retiring? These four steps will get you to the help you need!

When your chiropractor retires, 4 easy steps will find you a new one. Chiropractors are more than doctors, they almost feel like family. When they retire, people are left with not knowing where to go. At first they feel irreplaceable, which they are, but if you look around carefully, you can usually find a chiropractor that you love to carry on the legacy of your retired chiropractor’s work! Here’s what you need to do to find the next chiropractic office that is the best fit for you: Get a recommendation from your retiring chiropractor. They know you well, they may know the best office for you! Take a tour of potential offices that you like the looks of. Call the office and kick the tires. Meet the staff and check out how they operate. Meet the doctor before you make an appointment. It’s important that you are able too make an informed decision regarding who you will entrust with your health. Meet them, question them, then judge them. Choose the doctor that resonates with you. Read reviews. Online reviews speak volumes. Real people, local people who have insight into your potential choice. Read them and listen to them, see...

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Portland, ME 04102
207-774-6251

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