My chiropractor has an assembly line office!
Your Chiropractor has an assembly line office and you don’t like it? The fact of the matter is, many people love the speed of the office with a chiropractor who adjusts you and sends you on your way in 3 minutes or less. In fact, as a chiropractor and person who values my time, I love this type of office. In and out in a flash. I get the adjustment I need and no time is wasted on stuff that the chiropractor doesn’t deal with anyway. That said, we all need to be heard. Especially when it comes to our health, emotions and future. Nobody wants to feel like they are being pushed through for the convenience of the doctor and staff. The bottom line is that if you don’t like the speed at which your chiropractor works, tell them. If they don’t listen, or can’t explain to you why the office works the way it does, go somewhere else. Chiropractic is no different than any other healthcare specialty, if you aren’t happy with the doc, leave. As a chiropractor in Portland, Maine, I have struggled with finding the best balance. This is the message...
read morePerinatal Yoga At Perinatal & Pediatric Chiropractic of Maine – (207) 553-7776 – Portland, Maine
Perinatal Yoga With a Twist at Perinatal & Pediatric Chiropractic of Maine Prenatal Yoga Pregnancy is one of the three periods in a woman’s life where she experiences major hormonal shifts (menarche, pregnancy and menopause). These are times of enormous change; the body’s chemistry takes over and forces a woman to make physical, emotional and mental readjustments. One of the most important physical adjustments during pregnancy is to tone the muscles; the pelvic floor muscles. Prenatal yoga helps you stay in shape during pregnancy, strengthens your muscles, and improves balance and circulation. In addition, breathing exercises and relaxation will help you connect with your growing baby and prepare you physically and mentally for labor and motherhood. At Perinatal & Pediatric Chiropractic of Maine we offer small classes for each trimester, focusing on your needs at specific stages of the pregnancy. This calculated timing also encourages you to meet other pregnant women and be part of a community in a safe, positive and supportive environment. By purchasing a 10 week session you will receive an optional perinatal chiropractic examination with Dr Jacobs. At your request, Chantal will work closely with Dr Jacobs to put in place the...
read moreThis Chiropractor In Portland, Maine Will Help You Fulfill Your Dreams. Dr. Lou Jacobs (207) 774-6251
Dr. Lou helps people fulfill their dreams in Portland, Maine Have you given up? Do you know you have more to do? Is the picture of your current life what you imagined as a child? As a teenager or college student? Dr. Lou is fulfilling his dreams every day and he can help you do the same. But he’s a chiropractor. That’s right, he’s a chiropractor who is grateful for the chance to live a dreamy life and he can coach you through to your goal before it’s too late. Dr. Lou specializes in health and weight loss coaching. He also coaches people through times of great life transition. He has tele-coached clients from across the globe as well as in person....
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read morePokemon Go in Portland, Maine – Injury Specialist – (207) 774-6251
Pokemon Go in Portland, Maine As reported by channel 6 in Portland, Pokemon go in Portland, Maine is out of control! As Pokemon Go gets more and more people off the couch and running around Portland frantically looking for virtual characters, people are going to start feeling the burn. Going from couch to pokemon 5K is going to remind people of body parts they forgot they had. As with any new activity, there is a risk of flare up of old injuries or creation of new ones. If you are living Pokemon Go in Portland, Maine, here’s some stuff you can do to prevent injuries: Stretch. Light stretching before searching is a great injury prevention technique for the inflexible body. Hydrate. Even here in Portland, it’s hot. Drink plenty of water. Take it Slow at first. Don’t go crazy, take a few days to get used to moving so much. Rest if you need to, the virtual world can wait. If you don’t rest, you may injure yourself and be “forced” to rest. Know your limits. If you’ve been inactive for a long time, recognize you may not be your old self and...
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